Blog Posts

Chicken and Turkey Recipes

Chicken and turkey can be boring especially when it is all you can eat. There are many recipes that can make these meals great.

Sweets: How to Enjoy

Sweets are a comfort food. They are tasty and delicious. However, when you have gastritis sweets can do more harm than good.

Snacks: The In-between Meals

Snacks can help keep gastritis symptoms at bay. The key is choosing the correct snack that won’t upset your stomach.

Drink Something, Not Water

Having a drink is an important part of celebrations. With Gastritis, finding drinks that are more exciting than water can be a difficult task.


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